Vegetarian

#healthspotalk with Elle

#healthspotalk with Elle

There are two reasons why today is extra special. One, I am launching my first Wholesome Stef segment called #healthspotalk. The idea is to introduce you to the amazing ladies (and hopefully sometimes gents) behind my favourite blogs and Instagrammer's and to provide you with a good dose of inspiration from around the world.

And two, I’m introducing you to the talent behind one of my favourite Instagram's @livewellewithelle: Ellie Ficken, a psychology graduate and personal trainer from Melbourne Australia. She has a beautiful and inspiring mindset and truly walks the "wellness talk". I for my part can learn the one or the other thing from her, and I hope that you will too. She has been very supportive of my blog plans since day 1 and I am happy that she pushed and encouraged me throughout. As busy as she is, she allowed me to pick her brain for this Q&A session and I couldn't be more excited to have her kick start this segment!

Superfood Snack: Peanut Butter - Covered Bananas

Superfood Snack: Peanut Butter - Covered Bananas

Snacking can be tricky on a totally clean lifestyle because pretty much all the store bought snacks are out of question. So you have to be a bit creative when that afternoon sugar dip hits in and you are craving something sweet. I must admit, this snack isn't on-the-go friendly, but if you are at home and are rummaging through your  pantry in desperate search of chocolate, try this superfood snack: peanut butter - covered bananas instead.

I’m sure you all know why bananas are so good for you with all of their plant protein, potassium and fibre. But the real celebs of this recipes are the different superfoods sprinkled on top!