yoga teacher rishikesh

13 Life Lessons I Learnt At YTT – Part 2

13 Life Lessons I Learnt At YTT – Part 2

Ever since coming back from India, I feel like I’ve stepped into a freedom I can’t explain, can’t quite put into words.

In Part 1 of this post, I’ve talked about some of the great things that YTT has taught me - celebrating the small victories, practicing gratitude daily, how expectations ruin everything and how we should just still more often.

Today I’m sharing some more, and some very deep, experiences that have helped shape and shift my mindset ever since I returned.