If you could go back and talk to your younger self, what would you tell her?
This is what I would say to my younger “eating disorder self”…
Letter to my younger self
You probably don’t recognize me now. You won’t recognize me for the happy, healthy person that you see before you. I know that you are not in a good place right now, but I just want to let you know that you will get through this. In fact, you won’t only get through this but you will come out of the other side as a better and stronger person.