phuket

A Complete Review Of Phuket Cleanse - Thailand's Leading Wellness Retreat

A Complete Review Of Phuket Cleanse - Thailand's Leading Wellness Retreat

Less than an hour from Phuket airport, tucked away on a private property with 18 rooms, lies this little slice of heaven on earth. Run by the hands-on owners Stanton and Melanie, Phuket Cleanse is an all-inclusive wellness retreat that offers a plethora of activities including strength training, Muay Thai, kick boxing cardio, beach boot camp, TRX, HIIT, circuits, functional fitness, body weight classes, power walking, hiking, swimming, aqua aerobics, several types of yoga such as aerial, hot and yin, flexibility sessions and Pilates. And that’s just the fitness part. Phuket Cleanse also has a big focus on mindset, breath work, self development, education and recovery work, so there’s meditation classes, cooking courses, recovery sessions, 4x weekly massages, goal setting sessions and much more on offer. In fact, they have the most all-inclusive offerings of any health and wellness retreat in all of Asia. There are no “hidden” expenses and the price you pay includes everything you could possibly want or need during your stay.